Jaslyn Jie Lin Leea,
Barnabas Chan*b,
Cui Chunc,
Kalpana Bhaskarand and
Wei Ning Chen*a
aSchool of Chemical and Biomedical Engineering, Nanyang Technological University, 62 Nanyang Drive, Singapore 63745. E-mail: wnchen@ntu.edu.sg
bBountifood Pte. Ltd, 52 International Road, #02-02, Singapore 619626. E-mail: barnabas.chan@bountifood.com
cCollege of Light Industry and Food Sciences, South China University of Technology, No. 381, Wushan Road, Tianhe District, Guangzhou, China
dCentre for Applied Nutrition Services, Glycemic Index Research Unit, School of Applied Science, Temasek Polytechnic, 21 Tampines Ave 1, Singapore 529757
First published on 31st January 2020
The effect of a proprietary blend of β-glucan, anthocyanins and resistant dextrin (LoGICarb™) on the (1) in vitro digestibility and (2) in vivo glycemic response of humans to white rice, were carried out. The amounts of glucose released, rapidly digestible starch, and predicted glycemic index of white rice were significantly reduced, with addition of LoGICarb™. The mean glycemic index (GI) value of white rice, were also reduced from 72 to 55.0 ± 4.52, in 14 test subjects. These effects were due to the combination of anthocyanins and β-glucans in one sachet of LoGICarb™. The anthocyanins could bind α-amylase, reducing the amount of available enzymes for starch digestion, thus slowing down starch digestion in white rice. In addition, β-glucans helped increase the viscosity of meal bolus. This is the first study that demonstrated addition of plant-based extracts could significantly decrease the digestibility and GI value of cooked white rice.
There have been well-conducted studies on the efficacy of certain plant extracts that can lower the digestibility of starches.2–5 Anthocyanins have been shown to have an effect on multiple pathways of starch digestion, including inhibition of amylase and glucosidase,6,7 increasing the proportions of slowly digestible starch (SDS) and resistant starch (RS) and decreasing the proportion of rapidly digestible starch2,3,5 and altering the starch matrix.
β-Glucan have been demonstrated to decrease the digestibility of starches by increasing the viscosity of bolus, thus increasing the transit time of the meal in the gastric and intestine. The increased viscosity also slows down the access of enzymes to the food.8
LoGiCarb (Bountifood Pte Ltd) contains a proprietary blend of β-glucan, anthocyanins and resistant dextrin, developed to improve the glycemic response of the human body to white rice. A small amount of resistant dextrin was included in the recipe to further increase dietary fibre content, and improve the flowing capability of the sachet. The anthocyanins in this proprietary product have a unique proportion of cyanidin, pelagornis and delphinidin, which are mostly presented in the form of 3-glucoside. This study was performed to determine the effects of this proprietary blend of anthocyanins, β-glucans and resistant dextrin on (1) the in vitro digestibility and (2) the in vivo glycemic response to white rice.
For in vitro digestion, the sample was transferred to a food blender, and blended for 10 min to produce the samples for in vitro digestion. A standard white bread sample was used as a control.
For in vivo glycemic index study, white rice was portioned into serving size of 58.51 g to provide 50 g available carbohydrate. The rice was mixed with 1 LoGICarb sachet for 3 min, and served to the subjects with 250 mL of water.
All buffers and food samples were pre-conditioned to 37 °C before in vitro digestion. The minced-cooked rice samples with and without plant extracts (5 g each) were added into a test tube containing 5 mL SSF buffer containing α-amylase. This was vortexed for 20 s at 2500 rpm to initiate formation of bolus, and the oral digestion was further continued in a 37 °C water bath for 100 s. The total oral digestion process was 2 min. The gastric digestion phase was then continued by the addition of 10 mL SGF buffer (pH 2.0) to the oral phase sample. The sample was incubated in a shaking water bath (160 rpm, 37 °C) for 2 h. Next, the pancreatic digestion was initiated by addition of 20 mL SIF buffer (pH 7.0) and was returned to the shaking water bath. Aliquots (0.5 mL) were withdrawn from the test tubes at timed intervals of 0, 10, 20, 30, 45, 60, 90, 120, 150, and 180 min. The aliquots were quenched by immediate boiling for 10 min in 100 °C water bath, followed by storage in a refrigerator (4 °C) until analysis.
SDS = (G120 − G20) × 0.9 |
HI = AUC (test food)/AUC (white bread) × 100 |
The pGI was obtained according to the equation pGI = 0.549 HI + 39.71, developed by ref. 13. The pGI value of the control white bread was 100. To convert the pGI to glucose as a standard reference, the pGI was multiplied by 0.7 to obtain pGIglucose.
Fifteen healthy volunteers between age 19–60 years were recruited. Informed consent was obtained from all volunteers. The inclusion criteria were: no known food allergy and tolerance, not-pregnant, and not under medications known to affect glucose tolerance. Subjects that were diabetic, using anti-hyperglycemic drugs or insulin, had undergone major medical/surgical event requiring hospitalization during last 3 months, having a disease or drug influencing digestion and nutrients absorption, or using steroids, protease inhibitors or antipsychotics were excluded from the study.
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Fig. 1 Glucose released from white rice, white bread and white rice with addition of LoGICarb™ during 180 min in vitro digestion. |
The RDS, SDS and pGI values of each sample were shown in Table 1. The addition of LoGICarb™ reduced the amount of RDS and SDS from white rice.
Sample | ACH (g/100 g) | RDS (g/100 g) | SDS (g/100 g) | pGIwhite breadb | pGIglucoseb |
---|---|---|---|---|---|
a Within each column, sample with different lower-case letters indicated statistically significant difference among the samples (P < 0.05).b The pGIwhite bread were calculated from Goñi et al. (1997)13 equation, which used white bread as a reference in the hydrolysis index calculation. pGIglucose were calculated by multiplying pGIwhite bread by 0.7. | |||||
White bread | 54.5 ± 0.7a | 22.8 ± 4.3a | 6.0 ± 2.8a | 94.6 ± 3.2a | 71.0 ± 2.4a |
White rice | 49.1 ± 2.7a | 11.4 ± 1.5b | 7.2 ± 2.0a | 75 ± 1.5b | 56.2 ± 1.2b |
LoGICarb™ + white rice | 49.1 ± 2.7a | 6.0 ± 0.1c | 4.6 ± 0.3a | 60.5 ± 0.2c | 45.4 ± 0.2c |
Furthermore, the predicted glycemic index (pGIglucose) was also reduced to about 19% by LoGICarb™, which could possibly reduce the GI of white rice for a low GI (GI ≤ 55) classification.
Subject | Age | Gender | Weight (kg) | Height (m) | BMI (kg m−2) |
---|---|---|---|---|---|
1 | 50 | F | 50.6 | 1.53 | 21.6 |
2 | 57 | F | 55.6 | 1.6 | 21.9 |
3 | 60 | F | 60.3 | 1.61 | 23.3 |
4 | 48 | M | 71.8 | 1.7 | 24.8 |
5 | 43 | M | 53.5 | 1.66 | 19.4 |
6 | 49 | F | 58.2 | 1.61 | 22.5 |
7 | 24 | M | 58 | 1.71 | 19.8 |
8 | 38 | F | 50.4 | 1.53 | 21.5 |
9 | 57 | M | 74 | 1.75 | 24.2 |
10 | 23 | M | 73 | 1.72 | 24.7 |
11 | 24 | M | 63.8 | 1.84 | 18.8 |
12 | 52 | M | 67.1 | 1.7 | 23.2 |
13 | 22 | M | 50.2 | 1.61 | 19.4 |
14 | 23 | M | 63.7 | 1.84 | 18.8 |
15 | 23 | M | 81 | 1.88 | 22.9 |
The average glycemic response curves of the test food and reference food were showed in Fig. 2. The GI was calculated from the IAUC of LoGICarb™ with white rice versus that of glucose. The individual subjects' GI value of LoGICarb™ with white rice were shown to range from 24 to 77 (one outlier at which GI = 104). Thus, the mean GI value of LoGICarb™ with white rice was 55.0 ± 4.52. This enabled white rice to be classified as a low GI (GI ≤ 55) food.
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Fig. 2 Averaged blood glucose response of 14 subjects after consuming reference (glucose) and test food (LoGICarb™ with white rice). |
The mechanisms of the lowering of digestibility of white rice were postulated to be due to the inhibition of α-amylase by anthocyanins.7 The properties of the soluble fibres of β-glucans increased the viscosity of meal bolus and delayed absorption of nutrients in the small intestine,14 as well as modified starches. Cyanidin-3-glucoside, one of the major anthocyanins in black rice extract, was reported to have an IC50 of 0.024 ± 0.003 mM against α-amylase, and the binding of cyanidin-3-glucoside was through GLU233 on α-amylase.7 In bread samples,4 also found that black rice extract could reduce digestion by 6.31% to 17.45%.
Increasing concentration and molecular weight of β-glucans could increase the viscosity of bolus, thus reducing the blood glucose.15 It was also proposed that protein and β-glucans in oat bran extract could form a network to entrap starch, thus further protecting starch from enzyme digestion.16 EFSA panel suggested that 4 g β-glucans per 30 g available carbohydrate should be present in food, for a reduced postprandial glycemic response.14 However, a bread sample containing two times lower the amount of β glucans (3.4 g β-glucans per 50 g carbohydrate) than EFSA's suggestion was found to significantly reduce plasma glucose and serum insulin as compared to plain white bread.17 This was not surprising since the effect of β glucans is both concentration and molecular weight dependent.
Englyst et al. reported that the rapidly available glucose (RAG) is highly correlated with glycemic response, in which RAG (RDS + free glucose) could explain 70% of the variance in glycemic response (P < 0.0001).11 The addition of LoGICarb™ modified the RDS of white rice, which possibly contributed to the reduction of the GI of white rice. However, it was found that the SDS level of white rice also reduced with LoGICarb™ addition, which suggested that part of the starch might have been converted to resistant starch. Similarly, An et al. also observed a reduction in RDS from 47.49% to 32.84%, and an increase of resistant starch from 36.98% to 53.17%, when 20% of black rice extract was incorporated into a wheat gel.2 Further determination of resistant starch content could be performed to confirm the effect of LoGICarb™ on modifying starches in food.
Overall, the results were positively encouraging, that one sachet of LoGICarb™ (1.3 g) could reduce glucose release from white rice and make otherwise high GI white rice1 become a low GI (≤55) food. The effect was due to the combination of black rice extract (anthocyanin) and β-glucans. One sachet of LoGICarb™ contained around 26 mg of anthocyanins (0.054 mmol) to bind to α-amylase, reducing the amount of available enzymes for starch digestion, therefore slowing down the digestion of starch in white rice. Although the level of β-glucans in LoGICarb™ was about 5 times lower than EFSA suggestion, the β-glucans was not subjected to heat and other food processing treatment as in an oat bread, thus could retain molecular integrity and delivery thickening ability better.
This journal is © The Royal Society of Chemistry 2020 |