R.
Janani
a,
Vicki Wei Kee
Tan
a,
Ai Ting
Goh
a,
Michelle Jie Ying
Choy
a,
Amanda JiaYing
Lim
a,
Pey Sze
Teo
*a,
Markus
Stieger
b and
Ciarán G.
Forde
*b
aClinical Nutrition Research Centre (CNRC), Singapore Institute for Food and Biotechnology Innovation, Agency for Science, Technology and Research (A*STAR), Singapore. E-mail: teo_pey_sze@sifbi.a-star.edu.sg
bWageningen University, Sensory Science and Eating Behaviour, Division of Human Nutrition and Health, P.O. Box 17, 6700 AA Wageningen, The Netherlands. E-mail: ciaran.forde@wur.nl
First published on 22nd August 2022
Background: Food texture can moderate eating rate and ad libitum energy intake. Many foods are combined with condiments when consumed and the texture and eating properties differ considerably between condiments and carrier foods. Little is known about how combinations of textures impact oral processing or whether these differences are affected by individual eating-styles. Objective: We investigated the impact of texture parameters (unit size, thickness, hardness and lubrication) on oral processing behaviours for carrots and rice-crackers, and tested whether these behaviours differ between ‘faster’ and ‘slower’ eaters. Method: Seventy participants (34 males, 26.0 ± 5.4 years, BMI = 21.5 ± 1.7 kg m−2) consumed 24 weight-matched carrot samples varying in unit size (large/medium/small), thickness (thick/thin), hardness (hard/soft) and lubrication (with/without mayonnaise). In a second step, participants consumed 8 weight-matched cracker samples varying in unit size (large/small), hardness (hard/soft) and lubrication (with/without mayonnaise). Sample consumption was video-recorded for post hoc behavioural annotation to derive specific oral processing behaviours. Participants were divided into ‘faster’ or ‘slower’ eater groups using a post hoc median split based on eating rate of raw carrot. Results: Across texture parameters, hardness had the largest influence (p < 0.001) on eating rate for both carrots and crackers. The independent texture differences for carrot ranked from most to least impact on eating rate was hardness > thickness > lubrication > unit size. For crackers, the rank order of eating rate was hardness > lubrication > unit size. Harder carrot samples with decreased unit size and reduced thickness combined had a larger synergistic effect in reducing eating rate (p < 0.001) than manipulation of any single texture parameter alone. Reducing the unit size of crackers while increasing hardness without lubrication combined (p = 0.015) to produce the largest reduction in eating rate. There were no significant differences between fast and slow eaters on their oral processing behaviours across texture manipulations. Conclusions: Combinations of texture manipulations have the largest impact in moderating oral processing behaviours, and this is consistent across ‘faster’ and ‘slower’ eaters. Changing food-texture presents an effective strategy to guide reformulation of product sensory properties to better regulate eating rate and energy intake, regardless of an individual's natural eating-style.
Several studies to date have explored how food textural properties such as hardness,7,16,17 chewiness,18,19 viscosity,9,20,21 lubrication22–24 and the shape and size of food pieces25–31 influence oral processing behaviour and eating rate. Findings indicate that not all texture manipulations have an equivalent impact on oral processing behaviour and eating rate.32 Most studies to date have investigated the impact of food texture manipulations along a single dimension, such as manipulating viscosity of liquid foods or hardness of solid foods, and observing the subsequent change in oral processing behaviour and eating rate. Less is known about the impact of combined texture modifications such as the combined manipulations of a food's shape, mechanical and tribological properties, and their interactions on oral processing behaviour and eating rate. A recent study investigated the effect of variations to food size, shape and lubrication on oral processing for carrots that were consumed with and without a condiment (i.e. lubrication). Results showed that reducing lubrication, food size and changing food shape from cube to julienne combined decreased eating rate the most.30 However, these interactions are often not intuitive, and require further research to gain a better understanding of the combined texture manipulations that will have the largest impact on oral processing within and across foods of different texture properties. In addition, little is known about the rank order of effects for different texture manipulations within a food and across different foods, when comparing their influence on oral processing. A deeper understanding of the magnitudes of individual and combined effects of the texture parameters could support the development of foods with adapted textures to better guide reformulation of products that can be applied to moderate eating rate, and energy consumption.
Eating rate has been shown to be consistent within an individual over time, yet there is wide variation in eating rates between people.33–35 Little research to date has compared the impact of texture manipulations on oral processing between consumers differing in eating style, such as faster and slower eaters. In a recent study, Goh and colleagues demonstrated that increasing food hardness and chewiness reduced the eating rate of slower eaters, but did not change the eating rate of faster eaters.36 For food texture manipulations to have a universal application, it should exert a consistent influence on both oral processing and eating rate, independent of any underlying differences in eating style. It remains unclear whether differences in an individual's eating rate impact the consistency of the effect of food texture manipulations on oral processing behaviour and eating rate at a population level. Additional research is required to compare differences in eating behaviour observed between faster and slower eaters when multiple texture parameters are manipulated within the same test foods.
The current study investigated the relative influence of a series of food texture variables, namely, unit size, thickness, hardness and lubrication on oral processing behaviour to determine their independent and combined impact on eating rate. Food texture differences were compared in two contrasting food systems (i) carrots (springy/high moisture content) and (ii) crackers (brittle/low moisture content). In a second step, we further sought to compare the impact of food texture manipulations on oral processing behaviour and eating rate between faster and slower eaters.
Hardness | Hard/soft | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Unit sizea | Large (8 cm) | Medium (3 cm) | Small (1.5 cm) | |||||||||
Thicknessb | Thick (1 cm) | Thin (0.5 cm) | Thick (1 cm) | Thin (0.5 cm) | Thick (1 cm) | Thin (0.5 cm) | ||||||
Lubrication (lub) | Lub | No lub | Lub | No lub | Lub | No lub | Lub | No lub | Lub | No lub | Lub | No lub |
a Unit size is defined as the length of one carrot piece. b Thickness is defined as the width of one carrot piece. c Total weight of carrots refers to weight of carrots only. Samples with lubrication were served with 1 ± 0.04 g of mayonnaise, so at a total sample weight of 12 ± 0.8 g. The ratio between lubricant (mayonnaise) and carrot sample is 1:11. | ||||||||||||
Number of pieces | 1 | 1 | 4 | 4 | 3 | 3 | 11 | 11 | 5 | 5 | 20 | 20 |
Image | ||||||||||||
Total weight of carrotsc (g) | 11 ± 0.8 | |||||||||||
Shape | Rectangular |
Hardness | Hard | Soft | ||||||
---|---|---|---|---|---|---|---|---|
Unit sizea | Large (8.2 cm) | Small (5 cm) | Large (8.2 cm) | Small (5 cm) | ||||
Lubrication (lub) | Lub | No lub | Lub | No lub | Lub | No lub | Lub | No lub |
a Unit size is defined as the diameter of one cracker. b Total weight of cracker refers to weight of crackers only. Samples with lubrication were served with 2 ± 0.04 g of mayonnaise, so at a total sample weight of 22 ± 0.9 g for hard crackers and 9 ± 0.7 g for soft crackers. The ratio between lubricant and hard cracker is 1:10 while the ratio between lubricant and soft cracker is 2:7. c The difference in weight between the hard and soft cracker was corrected for by multiplying the weight-derived oral processing parameters (bite size, chews per gram, eating rate) by a correction factor for the hard crackers. . | ||||||||
Number of pieces | 1 | 1 | 3 | 3 | 1 | 1 | 3 | 3 |
Total weight of crackersb (g) | 20 ± 0.9c | 7 ± 0.7 | ||||||
Thickness (cm) | 0.75 cm | |||||||
Shape | Circular |
Prepacked raw carrots (Pasar Brand; Singapore) were manually cut into different unit sizes and thickness. Raw cut carrots were used to represent hard texture samples. The soft carrot variants were prepared by steaming raw cut carrots for 20 minutes. Carrot samples were served at a similar weight of approximately 11 ± 0.8 g. Carrot samples with lubrication were served with approximately 1 ± 0.04 g of mayonnaise (Kewpie; Japan), so at a total sample weight of 12 ± 0.8 g. Three different brands of soy sauce flavoured rice crackers with matched thickness were chosen to represent texture variants in the study. Small hard rice crackers (Kameda Age Ichiban brand; Japan) and large hard rice crackers (Aji Karuta Honey Soy Sauce brand; Japan) were served at similar total weight of 20 ± 0.9 g while the soft (large and small) crackers (Kameda Pota Pota Yaki; Japan) were served at similar total weight of 7 ± 0.7 g. The difference in sample weight between the hard and soft cracker were unavoidable due to differences in sample density between samples. We chose to match samples for volume given the direct impact this has on oral processing behaviour, and this led to subtle differences in final sample weight. However, within each texture, the weights of the crackers were maintained as equivalent, and the overall volume differences between the cracker samples were negligible. Cracker samples with lubrication were served with 2 ± 0.04 g mayonnaise (Kewpie; Japan). Detailed information on each of the texture variables for both carrot and cracker samples are summarised in Tables 1 and 2 respectively.
Participants were required to fast for at least 3 hours before each test session to standardise appetite state. Texture variants for each test food were presented on three distinct test days. All samples were presented in a sequential monadic order using a balanced randomised order of presentation within each test food. To check the reproducibility of each sample variant and participant eating behaviour, 6 of the carrot samples were randomly chosen to be served as duplicates for all participants. Post hoc coding of these selected samples and their duplicates were used to verify consistency in eating rate within individuals. Participants were instructed to cleanse their palate with filtered water provided between samples, and oral processing behaviours were video-recorded in individual sensory test booths, equipped with a webcam video recorder at face-level. Participants were instructed to consume each sample fully in their normal way. Video-recordings were post hoc annotated for behavioural analysis. On swallowing each test sample, participants were asked to rate the sensory intensity of the texture attribute ‘hardness’ (the force required to compress the sample during first bite). Data of fracturability, mouth-drying, chewiness and adhesiveness ratings were collected but are not reported. Sensory hardness intensity ratings were captured using 0 to 100 mm visual analogue scale (VAS), anchored by “not at all” (0) to “extremely” (100). All sensory measures were collected using computerised data acquisition software (Compusense Cloud, Guelph, Ontario, Canada), in sensory booths that conform to international standards for the design of test rooms. All carrot samples were cut into their appropriate unit sizes and thicknesses in line with the experimental design, and samples were prepared within 24-hours of each test session. For all carrot and cracker samples that required the addition of condiment (mayonnaise), mayonnaise was added to the samples immediately before serving and all samples were served at room temperature.
The hardness of the hard and soft cracker samples was measured using a texture analyser equipped with a 3-point bending rig (HDP/3PB). The test conditions were set as pre-test speed: 1 mm s−1; post-test speed: 10 mm s−1; test speed: 3 mm s−1 and trigger force at 50 g in line with a previously published approach.39 Force at fracture (N) was recorded as the ‘hardness’ of each cracker. Measures were conducted with a minimum of ten replicates for hard and soft crackers differing in unit size (large/small).
General linear models were used to analyse the independent and combined effects of unit size, thickness, hardness and lubrication on oral processing behaviours across all 24 carrot and 8 cracker test samples separately. Post hoc Bonferroni adjustments were used to compare means. The strength and direction of association between means of the eating rate and means of the other oral processing behavior parameters of carrot and cracker samples was assessed using Pearson's product-moment correlation analysis. All statistical analyses were completed using SPSS (IBM Version 26, Armonk, New York).
Total participants (N = 70, males = 34) | Slower eaters (n = 35, males = 15) | Faster eaters (n = 35, males = 19) | p* | |
---|---|---|---|---|
Values are presented as mean (±SD). *p < 0.05 indicate significant difference in baseline measure between ‘slower’ and ‘faster’ eaters (independent t-test, p < 0.05 (2-tailed)).a Eating rate is based on consumption of 30 g of raw carrots. | ||||
Age (years) | 26.0 (5.4) | 25.2 (6.1) | 26.8 (4.6) | 0.228 |
Body mass index (kg m−2) | 21.5 (1.7) | 22.0 (1.5) | 21.0 (1.8) | 0.023 |
Body fat (%) | 22.0 (7.0) | 23.6 (7.5) | 20.4 (6.1) | 0.053 |
Waist-hip circumference ratio | 0.8 (0.1) | 0.8 (0.1) | 0.8 (0.1) | 0.479 |
Eating rate (g min−1)a | 11.2 (4.2) | 7.9 (1.7) | 14.4 (3.3) | <0.001 |
Samples | Bite (no.) | Bite size (g) | Chews (no.) | Chews per bite | Chews per gram | Oral exposure time (ss) | Eating rate (g min−1) | Total average ICCa |
---|---|---|---|---|---|---|---|---|
An ICC value of <0.5 indicates poor consistency, 0.50–0.75 indicates moderate consistency, 0.75–0.9 indicates good consistency, and >0.90 indicates excellent consistencya Total average ICC is the average of all ICC values taken across all 6 samples and all 7 eating behaviours | ||||||||
Small, thick, hard, lub | 0.515 (0.320, 0.668) | 0.464 (0.259, 0.629) | 0.875 (0.806, 0.921) | 0.753 (0.630, 0.839) | 0.868 (0.796, 0.916) | 0.886 (0.823, 0.928) | 0.894 (0.835, 0.933) | 0.787 (0.685, 0.861) |
Medium, thin, hard, no lub | 0.879 (0.812, 0.923) | 0.675 (0.524, 0.785) | 0.927 (0.886, 0.954) | 0.798 (0.694, 0.870) | 0.940 (0.905, 0.962) | 0.930 (0.890, 0.956) | 0.922 (0.877, 0.951) | |
Large, thick, soft, lub | 0.805 (0.704, 0.874) | 0.624 (0.457, 0.749) | 0.890 (0.829, 0.930) | 0.790 (0.683, 0.864) | 0.895 (0.837, 0.934) | 0.910 (0.858, 0.943) | 0.829 (0.739, 0.890) | |
Small, thick, hard, no lub | 0.605 (0.432, 0.735) | 0.573 (0.392, 0.711) | 0.849 (0.768, 0.903) | 0.811 (0.712, 0.878) | 0.840 (0.754, 0.897) | 0.855 (0.776, 0.907) | 0.844 (0.760, 0.900) | |
Medium, thin, soft, no lub | 0.728 (0.596, 0.822) | 0.577 (0.396, 0.714) | 0.853 (0.774, 0.906) | 0.736 (0.607, 0.827) | 0.861 (0.786, 0.911) | 0.829 (0.739, 0.890) | 0.820 (0.726, 0.885) | |
Large, thick, hard, lub | 0.609 (0.438, 0.738) | 0.525 (0.332, 0.676) | 0.825 (0.733, 0.888) | 0.781 (0.669, 0.858) | 0.841 (0.757, 0.898) | 0.808 (0.708, 0.876) | 0.850 (0.769, 0.904) | |
Average ICC for each eating behaviour | 0.690 (0.550, 0.793) | 0.573 (0.393, 0.711) | 0.870 (0.799, 0.917) | 0.778 (0.666, 0.856) | 0.874 (0.806, 0.920) | 0.870 (0.799, 0.917) | 0.860 (0.784, 0.911) |
Sensory hardness | Instrumental hardness (N) | ||||||
---|---|---|---|---|---|---|---|
Carrotb | Crackerb | Carrota | Crackerb | ||||
Data are presented as mean (SEM). Values labelled with different letters for each attribute are different at p < 0.05.a Independent T-test, p < 0.05 (2-tailed).b ANOVA test, p < 0.05. Sensory hardness is defined as the force required to compress the sample during first bite. Instrumental hardness (N) of carrots represents force needed to compress to 5% strain. Instrumental hardness (N) of crackers represents force at fracture. lub: lubrication; no lub: no lubrication | |||||||
Hard, large, thick, lub | 71ab (2) | Hard, large, lub | 71a (2) | Hard | 2433a (95) | Hard, large | 3719a (70) |
Hard, large, thick, no lub | 75b (3) | Hard, large, no lub | 73a (2) | Soft | 611b (12) | Hard, small | 3597a (81) |
Hard, large, thin, lub | 61a (3) | Hard, small, lub | 73a (2) | Soft, large | 2540b (66) | ||
Hard, large, thin, no lub | 64ab (3) | Hard, small, no lub | 74a (2) | Soft, small | 2595b (35) | ||
Hard, medium, thick, lub | 69ab (2) | Soft, large, lub | 36b (3) | ||||
Hard, medium, thick, no lub | 72ab (2) | Soft, large, no lub | 36b (2) | ||||
Hard, medium, thin, lub | 62a (3) | Soft, small, lub | 36b (2) | ||||
Hard, medium, thin, no lub | 65ab (2) | Soft, small, no lub | 35b (2) | ||||
Hard, small, thick, lub | 67ab (2) | ||||||
Hard, small, thick, no lub | 71ab (2) | ||||||
Hard, small, thin, lub | 61a (3) | ||||||
Hard, small, thin, no lub | 64a (3) | ||||||
Soft, large, thick, lub | 16c (2) | ||||||
Soft, large, thick, no lub | 20c (2) | ||||||
Soft, large, thin, lub | 16c (2) | ||||||
Soft, large, thin, no lub | 17c (2) | ||||||
Soft, medium, thick, lub | 17c (2) | ||||||
Soft, medium, thick, no lub | 19c (2) | ||||||
Soft, medium, thin, lub | 16c (2) | ||||||
Soft, medium, thin, no lub | 17c (2) | ||||||
Soft, small, thick, lub | 19c (2) | ||||||
Soft, small, thick, no lub | 22c (2) | ||||||
Soft, small, thin, lub | 14c (2) | ||||||
Soft, small, thin, no lub | 15c (2) |
Eating rate (g min−1) | ||||||
---|---|---|---|---|---|---|
Overall (N = 70) | Faster eaters (n = 35) | Slower eaters (n = 35) | ||||
F | p | F | p | F | p | |
F-Values and p-values are derived from general linear model. p-Values <0.05 are significant. df refers to the degree of freedom. | ||||||
I. CARROTS | ||||||
(A) Independent effect | ||||||
Unit size (df = 2) | 137.367 | <0.001 | 70.956 | <0.001 | 63.413 | <0.001 |
Thickness (df = 1) | 156.705 | <0.001 | 72.566 | <0.001 | 93.069 | <0.001 |
Hardness (df = 1) | 99.783 | <0.001 | 52.283 | <0.001 | 55.822 | <0.001 |
Lubrication (df = 1) | 113.337 | <0.001 | 48.254 | <0.001 | 65.463 | <0.001 |
(B) Combined effect | ||||||
i. 2-Way interaction | ||||||
Unit size × thickness | 125.815 | <0.001 | 63.657 | <0.001 | 71.314 | <0.001 |
Unit size × hardness | 21.744 | <0.001 | 8.872 | 0.001 | 13.440 | <0.001 |
Unit size × lubrication | 4.205 | 0.019 | 2.273 | 0.119 | 1.882 | 0.168 |
Thickness × hardness | 12.911 | 0.001 | 7.733 | 0.009 | 5.080 | 0.031 |
Thickness × lubrication | 5.810 | 0.019 | 0.253 | 0.618 | 11.215 | 0.002 |
Hardness × lubrication | 0.367 | 0.547 | 2.565 | 0.119 | 1.126 | 0.296 |
ii. 3-Way interaction | ||||||
Unit size × thickness × hardness | 17.059 | <0.001 | 5.564 | 0.008 | 14.794 | <0.001 |
Unit size × thickness × lubrication | 6.755 | 0.002 | 4.316 | 0.022 | 2.388 | 0.107 |
Unit size × hardness × lubrication | 0.373 | 0.690 | 0.301 | 0.742 | 0.106 | 0.900 |
Thickness × hardness × lubrication | 0.106 | 0.746 | 0.005 | 0.941 | 0.187 | 0.668 |
iii. 4-Way interaction | ||||||
Unit size × thickness × hardness × lubrication | 0.513 | 0.601 | 0.550 | 0.582 | 0.157 | 0.855 |
II. CRACKER | ||||||
(A) Independent effect | ||||||
Unit size (df = 1) | 722.014 | <0.001 | 377.402 | <0.001 | 405.560 | <0.001 |
Hardness (df = 1) | 29.876 | <0.001 | 17.986 | <0.001 | 11.856 | 0.002 |
Lubrication (df = 1) | 317.652 | <0.001 | 153.162 | <0.001 | 169.093 | <0.001 |
(B) Combined effect | ||||||
i. 2-Way interaction | ||||||
Unit size × hardness | 2.670 | 0.107 | 0.049 | 0.826 | 11.203 | 0.002 |
Unit size × lubrication | 189.723 | <0.001 | 97.593 | <0.001 | 96.245 | <0.001 |
Hardness × lubrication | 5.411 | 0.023 | 8.529 | 0.006 | 0.147 | 0.703 |
ii. 3-Way interaction | ||||||
Unit size × hardness × lubrication | 6.258 | 0.015 | 8.355 | 0.007 | 0.204 | 0.654 |
When texture manipulations were combined for carrots, they had a cumulative impact on carrot eating rate as confirmed by two and three-way interactions (Table 6). The small, hard and thin carrots with no lubrication were consumed slowest (7.0 ± 0.3 g min−1), whereas large, soft and thick carrots with lubrication were consumed fastest (25.1 ± 1.3 g min−1) (Fig. 1). Texture manipulations in combination had a larger effect on participant eating rate than any single texture variable in isolation, as seen in Fig. 1. Increasing the unit size and thickness in combination with either softer texture (unit size × thickness × hardness: p < 0.001) or addition of lubrication (unit size × thickness × lubrication: p = 0.002) significantly increased the eating rate of carrots (Table 6). For example, there was a 3-fold increase in eating rate in response to the combined effect of unit size, thickness and hardness. When texture of carrots without lubrication was changed from small, hard and thin (7.0 ± 0.3 g min−1) to large, soft and thick (21.9 ± 1.2 g min−1) the eating rate increased by a factor of 3. In comparison, only a much smaller 1.2 fold increase in eating rate was observed when a single variable, unit size, was changed (hard, small, thin, non-lubricated: 7.0 ± 0.3 g min−1vs. hard, large, thin, non-lubricated: 8.2 ± 0.4 g min−1).
When texture manipulations were combined for crackers, small, hard crackers without lubrication were consumed the slowest (3.4 ± 0.1 g min−1), whereas large, soft, lubricated crackers were consumed the fastest (8.8 ± 0.3 g min−1) (Fig. 2). As with carrots, combined texture manipulations proved to have the largest effect on eating rate. For example, there was a 2.6-fold increase in eating rate when unit size, hardness and lubrication were manipulated in combination, with a significant three-way interaction between unit size × hardness × lubrication (p = 0.015, Table 6).
Taking the findings of both test foods together, it can be seen that all texture variables tested have varying magnitudes of influence on eating rate. For carrots, hardness had the largest influence on eating rate followed by thickness, lubrication and unit size. For crackers, hardness had as well the largest influence on eating rate followed by lubrication and unit size. Texture combinations proved to have the largest impact in moderating eating rate for both test foods.
Fig. 5 and 6 summarise the eating rate (g min−1) of crackers for faster and slower eaters, respectively. As with carrots, all cracker samples were consumed at a faster rate by faster eaters than slower eaters. All texture variables had significant independent effect (p < 0.05) on eating rate with similar hierarchies in variables for both faster and slower eaters (Table 6). Although unit size × hardness × lubrication had a significant combined effect (p = 0.007) on eating rate for faster eaters, this same interaction was not significant for slower eaters (p = 0.654; Table 6). Despite this difference, there were no other differences regarding the impact of food texture on changes in eating rate between faster and slower eaters.
Understanding how texture influences eating rate can have a direct impact on food intake and metabolism, and could potentially be applied to moderate energy intake within target groups or specific product categories. The impact of varying texture parameters such as hardness or viscosity on eating rate or intake has been well established. In line with previous findings, we confirm that hardness had the largest influence on oral processing for both carrots and crackers. Serving softer, thicker foods in larger units with added lubrication increased eating rate of foods independently, in line with several previous studies.7–9,22–24,27,28,30,41 Beyond the impact of food hardness, our findings demonstrate a hierarchy of effects when specific texture variables are manipulated and combined. Hardness is followed by thickness and lubrication, with unit size having the smallest effect on carrot eating rate. For crackers, hardness is followed by lubrication and unit size. Previous research has shown that changing food hardness from soft to hard produced a 29–58% reduction in eating rate for hamburgers and salads, respectively.7 Similarly, a decrease in eating rate of 29–33% was observed when bread (soft) was changed to cracker (hard) for a composite food.24 However, a smaller effect size was seen when the geometrical parameters of the food were modified. Eating rate of a biscuit snack was reduced by 16% when consumed as nibbles (smaller unit size) compared to bars (larger unit size).31 Similarly, consumption of carrots in julienne form (thin) compared to cubes (thick) decreased eating rate by 17%.30 It is noteworthy that lubrication had relatively small effects on carrot eating rate, whereas previous studies demonstrated large effect sizes. For example, eating rate was 65% lower for bread alone than bread with mayonnaise (lubrication) and 45% lower for potato alone than potato with mayonnaise.23 Similarly, the eating rate for crackers increased 61% when crackers were consumed with mayonnaise and for bread, eating rate increased 58% when consumed with mayonnaise.24 Previous studies used a carrier/mayonnaise weight ratio of 1:1 (g/g), whereas the current study had an 11:1 weight ratio. While both ratios were realistic for the foods studied, the food/lubricant ratio in our study was considerably smaller than in previous studies.24,30 We conclude that in addition to the tribological properties of the lubricant, the amount of lubricant has a considerable impact on the oral breakdown path of the bolus to swallow.
The rank order of the effect on eating rate and oral processing behaviour for each texture manipulation depended on the magnitude of each individual texture modification. For example, in the current study instrumental hardness differed four-fold and sensory hardness 2–3 fold between harder and softer carrots. Differences in thickness between thick and thin carrots differed two-fold, whereas unit size manipulation differed by a factor of three, and lubrication was classified as with and without mayonnaise. We acknowledge that a limitation of the current study was that the magnitude of differences of texture manipulations were not equivalent across all manipulations. We chose ecological validity and matched weight served over directly comparable manipulations. For a true comparison of the relative impact of each individual texture manipulation on eating rate, future studies could vary texture attributes by an equivalent perceptual margin such as just noticeable differences (JND's). This approach would ensure that the magnitude of differences between texture manipulations is scaled with the magnitude of perceivable texture differences, and would enable a more balanced comparision of the impact of independent texture manipulations on eating behaviour.
Lubrication may have a larger effect on oral processing behaviour in low moisture foods (crackers) compared to high moisture foods (carrots). In our study the relative effect of adding a lubricant to the test foods on eating rate was comparable for carrots and crackers. Previous research showed that crackers (i.e. dry, low moisture) rapidly absorb moisture from condiments such as mayonnaise during mastication, which assists softening and moistening of bolus particles and contributes to agglomeration, faster eating rates and shorter oro-sensory exposure time.22,24 This is in line with previous findings which showed that the effect of adding butter (lubrication) reduced the number of chews more for toast than for bread.22 In this way, the reported hierarchy of texture influence on oral processing can also be slightly modified by properties of the food. Other food categories were not tested in this study but future research should explore whether the influence of texture is consistent across other food types. Hardness remains the most effective independent texture parameter to manipulate when using texture-based interventions to guide oral processing and energy intake behaviours, though it is often not possible to increase food hardness without significantly reducing a food's hedonic appeal. As such, it is useful to consider individual or combined texture parameters that can significantly influence a food's eating speed, without reducing a food's sensory appeal.
Findings from the current study clearly demonstrate the effect of combining texture variables on oral processing behaviour, with the largest effect observed when pairwise or three-way texture combinations act synergistically to reduce eating speed. A unit size × thickness interaction was shown to significantly reduce the eating rate for carrots. Previous findings showed consumers adjust their bite size in response to food dimensions such as length and thickness,31,41 where changing unit size and thickness together synergistically impacted oral processing by influencing bite size. Previous work by Kohyama and colleagues showed that combined changes in carrot length and thickness significantly reduced eating rate and oro-sensory exposure time.27 Our findings showed combinations of unit size, thickness with either lubrication or hardness significantly moderated eating rate for carrots. Recent findings by van Eck and colleagues showed that manipulating unit size, thickness and lubrication resulted in a larger decrease in eating rate (↓57%) compared to when only lubrication was manipulated (↓35%).30 The current study suggests limitations to the combined effect of texture manipulations, as we did not show significant interaction effects for all texture combinations. All combinations that consist of both lubrication and hardness including three-way texture combinations (unit size × hardness × lubrication; thickness × hardness × lubrication) and four-way texture combinations (unit size × thickness × hardness × lubrication) did not significantly reduce eating rate for carrots. These interactions can best be explained by the concept of a ‘breakdown path’ proposed by Hutchings and Lillford,42 where changing a food's hardness facilitates a sufficient reduction in food structure to reach the threshold for safe swallow. As such, the addition of lubrication may not have had a strong additional effect on the breakdown path to swallow. Taken together, our findings suggest that combinations of texture variables including unit size, thickness and hardness or lubrication will have the strongest impact in moderating eating rate of foods with similar mechanical properties.
Significant combined effects were also observed for crackers, where hardness and lubrication moderated eating rate. This is in agreement with previous findings which showed a larger reduction in eating rate (↓72%) when both hardness and lubrication were modified compared to only hardness (↓34%).24 This suggests that changing hardness in combination with lubrication may be a more effective strategy to increase eating rate for lower moisture foods with similar mechanical properties to crackers. We showed a significant combined effect of unit size and lubrication on eating rate in line with previous findings, where there was a 15% increase in eating rate for flat square crackers (larger surface area) compared to finger-shape crackers (smaller surface area) when both were consumed with cheese dips (lubrication).29 The combined manipulation of unit size, lubrication and hardness had a synergistic effect on eating rate for crackers and will likely have similar effects for foods with similar mechanical and compositional properties.
The current study took a systematic approach to compare a wide number of texture parameters and explore whether they have a synergistic effect on eating rate. It may be possible to consider combinations of texture manipulations to enhance the intake of specific food categories or to apply these changes to moderate energy intake for specific populations or from specific foods. Using texture combinations (unit size, thickness and lubrication) may prove a more realistic strategy to renovate food properties and guide eating behaviour without losing consumer appeal compared to independent modifications of single texture properties. For example, as a public health guideline, encouraging consumers to eat vegetables in whole, large pieces with condiments rather than small pieces, will likely lead to an increased eating rate and promote intake. Beyond ingredient reformulation, it may be possible to also consider applying food texture modifications to develop larger, thicker and more lubricated (e.g. spread, cream) food products that can increase eating rate and intake of nutrient dense foods. Similarly, reducing unit size, thickness and removing lubrication could be applied to slow the intake of snacks and by extending the oro-sensory exposure time, enhance satisfaction per kcal consumed.
We also compared whether faster and slower eaters respond similarly to food textural manipulations and showed that there were no significant differences in the independent and combined effects of the textural manipulations on oral processing between these two groups. A recent study showed that manipulating food hardness and stiffness (‘soft’ white rice vs. ‘hard’ rice cake) significantly slowed eating rate for slower eaters, but not for faster eaters.36 However, differences in hardness and stiffness in that study may have been obscured by a strong effect of unit size, as the geometrical properties of the test food dominated and contributed to an increased eating rate among faster eaters. In controlling the presentation of these variables in a systematic comparison, the current study concludes that both faster and slower eaters are likely to adjust their eating rates in an equivalent manner to the food texture challenges they encounter, all the while retaining the relative difference in their eating speed. Faster eaters tended to consume all foods at a slightly faster rate, but adapted their eating rate to the same extent as slower eaters in response to texture changes. Within the cracker samples, there was a difference between faster and slower eaters, where the combined effect of unit size × hardness × lubrication had a significant impact on faster eaters (p = 0.007) but not on slower eaters (p = 0.654). This may be due to differences in preferred oral processing style or swallow threshold, and the impact this had on the breakdown pathway and agglomeration of cracker samples during oral processing,42 as crackers do not always fit with the food breakdown pathway model.43 Despite large differences in their natural eating style, both faster and slower eaters unconsciously adapted their eating rate to the textural challenges received for carrots and crackers. These findings suggest that texture-based oral processing strategies could be applied across all consumers and that natural variations in eating rate do not significantly impact the effect of texture on oral processing. For example, older consumers with compromised oral processing capacity or saliva flow may benefit from additional lubrication and textures that require less moisture in mouth and fracture and agglomerate easily to reduce the need for longer chewing times.35 Similarly, young children that tend to consume energy dense foods at a faster rate and are at risk of sustained high energy intakes,34,40 may benefit from more challenging texture combinations that require further oral processing to form a bolus that is safe to swallow. Differences in eating rate may impact metabolic response to ingested nutrients36 and have been shown to be highly consistent and predictive of energy intake at an individual level,37 across age, gender and culture.35,44 It is likely that texture based strategies to direct eating behaviours to target energy intake or metabolism can be generalised to different consumer groups in terms of age, gender and ethnicity.35
Future research is needed to test whether texture manipulations will have the same impact on oral processing behaviour for other food types with different texture properties such as toughness (e.g. fibrous foods such as meat), chewiness (e.g. rice cake, gummy bear) or brittleness (e.g. potato chips). Further research is needed with a wide range of food textures to confirm the observed effects on eating rate in the current study. In addition, based on literature6–9 we speculate that the texture led changes in eating rate can influence energy intake based on previous findings, though energy intake was not directly measured in the current study. Previous research has suggested that a minimum 20% reduction in eating rate is required to stimulate a 10–15% decrease in ad libitum energy intake.45 Future studies are needed to determine whether the texture combinations tested in the current study are likely to have a sustained impact on eating rate and ad libitum energy intake. Furthermore, it remains unknown whether texture manipulations within a single food can influence the oral processing behaviour for more complex composite foods (sandwiches, burgers) and whole meals.
Recent research on composite foods has shown that structural changes can influence mastication and oral processing behaviours.24 Hence, it would be meaningful to extend these findings from model composite foods to investigate the influence of textural manipulations on eating rate and intake for more complex meals consisting of multiple interacting texture components. This would reflect a more realistic dietary behaviour comprising of whole meals or composite foods rather than single foods. Previous work by Bolhuis et al. (2014)7 has demonstrated that manipulating hardness of burgers (soft/hard bun) and salads (soft/hard rice and vegetables) led to an increase in chews per bite and oral exposure time per gram of food consumed, and supported a 13% reduction in energy intake for the harder version of a lunchtime meal. Recent findings have demonstrated the role of food texture based differences in eating rate in moderating energy intake from ultra-processed and minimally processed foods, where meal texture was shown to reduce food intake (g) by 21% and meal energy intake (kcals) by 26%.46 These findings highlight the importance of food texture in supporting reformulation efforts47 and future research will extend these texture interventions beyond acute single meal trials to explore the impact of meal texture on dietary intake behaviour (i.e.https://restructureproject.org/).
It is acknowledged that differences in food texture in the current trial were not evenly matched between the different composite stimuli, and that this has influenced the magnitude of the effects when comparing differences of each textures’ relative influence on participants’ oral processing behaviours. Future studies seeking to compare how texture manipulations influence oral processing should consider varying textures by an equivalent magnitude using standardised perceptual criteria such as JND for a more equitable comparison. Future research is needed to build on this study to determine whether these texture based acute differences in eating rate and energy intake can support a longer-term reduction in eating speed and energy intake that can be sustained over time.
Whereas the current study focused primarily on the impact of composite food texture on oral processing behaviours, it is important to highlight that changes in oral processing also influence both the bolus properties at swallow and the metabolic contribution of the oral phase of digestion. Recent findings demonstrate that food texture modifications for an equivalent carbohydrate load stimulate differences in oral processing, which result in differences in bolus surface area and saliva uptake which were associated with changes in temporal glucose release.48 Differences observed between faster and slower eaters can also be reflected in bolus properties at swallow, and the resultant glucose and insulin responses, suggesting that texture modifications will interact with eating style in how they influence metabolic responses.36,49 Further research is needed extend the findings of the current study to differences in food bolus properties across different textures to better understand the impact on metabolic responses.
Footnote |
† Electronic supplementary information (ESI) available. See DOI: https://doi.org/10.1039/d2fo00485b |
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