Honghao
Yang‡
ab,
Yeqing
Gu‡
c,
Bei
Zhang
ab,
Ge
Meng
ad,
Qing
Zhang
e,
Li
Liu
e,
Hongmei
Wu
ab,
Shunming
Zhang
ab,
Tingjing
Zhang
ab,
Xuena
Wang
ab,
Juanjuan
Zhang
ab,
Shaomei
Sun
e,
Xing
Wang
e,
Ming
Zhou
e,
Qiyu
Jia
e,
Kun
Song
e,
Yaogang
Wang
*fg,
Tao
Huang
*h and
Kaijun
Niu
*abceij
aNutritional Epidemiology Institute and School of Public Health, Tianjin Medical University, Tianjin, China
bSchool of Public Health of Tianjin University of Traditional Chinese Medicine, Tianjin, China. E-mail: nkj0809@gmail.com
cInstitute of Radiation Medicine, Chinese Academy of Medical Sciences & Peking Union Medical College, Tianjin, China
dDepartment of Toxicology and Sanitary Chemistry, School of Public Health, Tianjin Medical University, Tianjin, China
eHealth Management Centre, Tianjin Medical University General Hospital, Tianjin, China
fSchool of Public Health, Tianjin Medical University, Tianjin, China. E-mail: YaogangWANG@tmu.edu.cn
gSchool of Integrative Medicine, Public Health Science and Engineering College, Tianjin University of Traditional Chinese Medicine, Tianjin, China
hDepartment of Epidemiology and Biostatistics, School of Public Health, Peking University Health Science Center, Beijing, China. E-mail: huangtao@bjmu.edu.cn
iTianjin Key Laboratory of Environment, Nutrition and Public Health, Tianjin, China
jCenter for International Collaborative Research on Environment, Nutrition and Public Health, Tianjin, China
First published on 28th October 2022
Background and aims: Onions have shown antidepressant effects but relevant evidence from people was limited. Thus, we aimed to explore the prospective association between onion consumption and risk of depressive symptoms in the general population. Methods: We used data from 2 cohorts: the Tianjin Chronic Low-grade Systemic Inflammation and Health (TCLSIH) cohort included 7739 participants (males, 57.6%) with a mean age of 39.5 years, and the UK Biobank included 169806 individuals (males, 45.2%) with a mean age of 55.7 years. In the TCLSIH cohort, onion consumption was assessed by a validated food frequency questionnaire from May 2013; depressive symptoms were evaluated by the Chinese version of the Self-Rating Depression Scale (SDS scores ≥ 45) and were assessed up to 2018. In the UK Biobank, onion consumption was measured by 1–5 times validated 24-hour dietary recalls in 2006–2010; depressive symptoms were determined through the linked hospital records and death registries and were assessed up to 2018. Multivariable Cox proportional hazards models were employed to determine the association between onion consumption and risk of depressive symptoms. Results: A total of 1098 and 1924 cases of depressive symptoms were identified during 15004 person-years and 1243832 person-years of follow-up in the TCLSIH cohort and the UK Biobank, respectively. After adjusting for many confounding factors, the fully adjusted HRs (95% CI) of depressive symptoms comparing the higher levels to the lowest level of onion consumption were 0.78 (0.65, 0.94), 0.73 (0.61, 0.87), and 0.77 (0.64, 0.92) in the TCLSIH cohort (p for trend = 0.01); and were 0.79 (0.68, 0.93), 0.81 (0.69, 0.94), and 0.97 (0.85, 1.12) in the UK Biobank (p for trend = 0.07). Similar associations were observed in the sensitivity analyses. Conclusion: Our results indicated that habitual onion consumption was associated with a lower risk of depressive symptoms in two cohorts. However, this association was not statistically significant in the highest level of onion consumption in the UK Biobank.
Onion, a typical example of Allium species, is one of the most widely consumed vegetables among various nations.4 It is rich in nutrients, such as dietary fiber, minerals, vitamins, and organosulfur compounds (OSCs).5 Particularly, onion is one of the richest sources of dietary flavonoids, largely contributing to the overall intake of flavonoids.6,7 Flavonoids have been shown to improve neuroinflammation and suppress neuronal apoptosis,8,9 which play an important role in depression pathophysiology. Previous studies also demonstrate that dietary intake of flavonoid-rich foods (such as tea, soy foods, and blueberry) is associated with a lower risk of depressive symptoms.10–12 Quercetin and its derivatives are the main flavonoid compounds in onion.13 Studies conducted at Wageningen Agricultural University have demonstrated that quercetin from onion shows twice absorption comparable to tea and thrice relative to apple.13 In addition, other nutrients in onion, including vitamin B, magnesium, and dietary fiber, have shown antidepressant effects.14–17 Several animal-based studies prove that oral administration of onion powder could attenuate the depressive-like behaviors of rats.18,19 Thus, we hypothesized that onion intake might reduce the risk of developing depressive symptoms.
One recent clinical study reported that quercetin-rich onion consumption improved depressive symptoms in healthy elderly people (n = 70).20 However, the study sample was small, and the study population was restricted. Epidemiological evidence related to onion consumption and depressive symptoms is still limited. Thus, we designed this study to explore the longitudinal association between onion consumption and the risk of depressive symptoms in the general adult population. We assessed this association in two large cohorts, namely the Tianjin Chronic Low-grade Systemic Inflammation and Health (TCLSIH) Cohort Study and the UK Biobank, to better understand the underlying role of population characteristics and to improve the external validity of the results.
The UK Biobank is a prospective cohort study of half a million males and females aged 40–69 years recruited from across the UK between 2006 and 2010.23 The protocol of UK Biobank is available online (https://www.ukbiobank.ac.uk/wp-content/uploads/2011/11/UK-Biobank-Protocol.pdf). Potential participants were identified from National Health Service patient registers. They were invited to participate in baseline assessments at 22 centres across England, Scotland, and Wales, including a touchscreen questionnaire, verbal interview, physical measures, and biosample collection. Permission for access to patient records for recruitment was approved by the National Information Governance Board for Health and Social Care in England and Wales, and the Community Health Index Advisory Group in Scotland. All participants gave written informed consent prior to participate in the study. The present study included 210469 participants who had completed at least 1 time web-based 24 h dietary assessment during 2009–2012 and had information on follow-up disease events based on the hospital records and the death registry (until January 31, 2018). We excluded participants with undesirable energy intake (n = 5496). In addition, participants who had a history of cancer (n = 17119) or CVD (n = 8216), or baseline depressive symptoms (n = 9832) were also excluded. Our final analytic sample included 169806 participants (mean ± standard deviation (SD) age: 55.7 ± 7.9 years; men, 76691 (45.2%)).
In the UK biobank, depressive symptoms were determined through the linked hospital admission and diagnosis records. All diagnoses related to depression were recorded using the International Classification of Diseases (version 10; code ICD-10) coding system. Depression cases were identified by screening the participants in the UK Biobank who has the depression-related ICD-10 codes (F32 and F33).
Onion intake was assessed by the question: “during the past one month, how often on average did you eat onions”. Raw and cooked onions were not measured separately. Participants are needed to choose one of the seven options: almost never eat, <1 time per week, 1 time per week, 2–3 times per week, 4–6 times per week, 1 time per day, and ≥2 times per week. Intake of food items (g per day), including onion, was calculated by multiplying the portion size (g per times) by the frequency of each food item consumed per day (times per day). To correct for potential measurement error, total onion consumption was adjusted for total energy intake according to the nutrient density method and expressed as (g per 1000 kcal per d).28 For further analysis, energy-adjusted onion intake was categorized into four levels: because 14.8% of participants “almost never” ate onion, we defined onion intake which was equal to “0” (g per (1000 kcal d)) as reference (level 1); and we additionally divided the remaining onion intake which was over than “0” (g per 1000 kcal per d) into tertiles (the lowest tertile: level 2, the middle tertile: level 3, and the highest tertile: level 4).
In the UK Biobank, dietary intake was assessed by 5 web-based 24 h dietary recalls (Oxford WebQ), which included up to 206-item foods and 32-item beverages frequently consumed in the UK. Participants were asked to select the number of portions consumed from each food and beverage during the previous 24 hours. The first Oxford WebQ was completed at baseline in the assessment centers, and participants were invited to complete the remaining 4 from 2011 to 2012 at estimated intervals of 6 months through e-mail. Total energy and nutrients were calculated with standard composition food tables in the United Kingdom.29 The validity of the Oxford WebQ was assessed by an interviewer administered 24-hour dietary recall, with Spearman's correlation coefficients for the majority of nutrients calculated from the web-based 24-hour dietary assessment ranging between 0.5 and 0.9 (median of 0.6).30
Onion consumption was assessed by asking: “How many servings of onions (red, white, pickled, shallots, spring) did you have during the previous 24 hours” (This question was only asked to participants who reported consuming vegetables). Similar to the TCLSIH cohort, raw and cooked onions were not assessed separately in the UK Biobank, either. Participants were needed to select one of the six alternatives: none, quarter, half, 1, 2, 3 + (servings per day). The mean frequency of onion consumption (servings per day) was calculated based on the available data. The mean value of onion intake (g per day) was calculated by multiplying the portion size (g per serving) by the mean frequency of onion consumption (servings per day). Also, onion intake was adjusted for total energy intake (g per (1000 kcal d)). In the main analysis, because 66.3% of participants reported no onion consumption, we set “none” onion consumption as the reference group (level 1); and the rest of the participants with onion consumption were categorized into tertiles (the lowest tertile: level 2, the middle tertile: level 3, and the highest tertile: level 4) with the same method used in the TCLSIH Cohort Study.
Blood samples were collected from the antecubital vein in siliconized vacuum plastic tubes after an overnight fast. The methods for the measurement of fasting blood glucose (FBG), lipid, triglycerides (TG), total cholesterol (TC), low-density lipoprotein cholesterol (LDL), high-density lipoprotein cholesterol (HDL) were described in our previous studies.32 Blood pressure (BP) was measured twice from the upper left arm using a device of TM-2655P (A&D Company, Ltd., Tokyo, Japan) and calculated the mean of the two data. The participants would be diagnosed with hypertension if they had systolic BP ≥ 140 mmHg and/or diastolic BP ≥ 90 mmHg, or had a history of hypertension, or had use of anti-hypertension medication. Diabetes was defined as FBG level ≥ 7 mmol L−1 or diagnosed with diabetes by a physician or having self-reported diabetes. The diagnosis of hyperlipidemia was defined as a TC level ≥ 5.17 mmol L−1 or TG level ≥ 1.7 mmol L−1 or LDL-C level ≥ 3.37 mmol L−1 or diagnosed hyperlipidemia or use of anti-hyperlipidemic medication.
In the UK Biobank, information on sex, age, BMI, sociodemographic characteristics (education levels and ethnic background), lifestyle factors (smoking status, drinking status, living alone or not, friends visiting, and diet quality), and family history of disease (hypertension and diabetes) was collected by touchscreen questionnaire survey. Anthropometric indices (such as weight and height) were assessed by trained staff. PA was assessed by IPAQ.31 Townsend area deprivation index was derived from the postcode of residence using aggregated data on unemployment, car and homeownership, and household overcrowding.33 Comorbidities (hypertension, diabetes, cancer, and CVD) and medical history were based on self-report of a doctor diagnosis and verified during the face-to-face interview. A healthy diet score was used to evaluate the overall food combination effect and was calculated by using the following factors: vegetables intake at least four tablespoons each day (median); fruits intake at least three pieces each day (median); fish intake at least twice each week (median); processed meat intake no more than twice each week (median); and processed meat intake no more than twice each week (median). Each one point was given for each favorable diet factor, with the total diet score ranging from 0 to 5.
To examine the robustness of our results, we performed several sensitivity analyses: (1) we included participants who had a history of cancer or CVD; (2) we excluded participants with dietary changes during the follow-up period; (3) because participants in the UK Biobank aged 40–69 years, we repeated the main analysis in the TCLSIH by removing participants who were younger than 40 or older than 69 years old; (4) in the TCLSIH cohort, we adjusted for three dietary patterns instead of a health dietary score.
All statistical analyses were performed by using SAS software, version 9.4 (SAS Institute Inc., Cary, NC, USA). A two-tailed P value less than 0.05 was considered statistically significant.
Table 1 displays the baseline characteristics of participants from the TCLSIH cohort and the UK Biobank. The mean age (P25, P75) (years) was 37.3 (31.5, 45.8) in the TCLSIH cohort, while it was 57.0 (49.0, 62.0) in the UK Biobank. In addition, the mean values of BMI (kg m−2), PA (MET h per week), and healthy diet scores were 24.2 (21.7, 26.8), 11.6 (4.43, 24.1), and 2.00 (2.00, 3.00) in the TCLSIH cohort; and were 26.1 (23.7, 29.1), 29.1 (13.8, 55.3), and 3.00 (2.00, 4.00) in the UK Biobank. The baseline prevalence of hypertension and diabetes was 44.6% and 4.73% in the TCLSIH cohort and was 21.6% and 2.88% in the UK Biobank. The baseline characteristics according to four levels of onion consumption were presented in ESI Table 1.†
Characteristics | All | Males | Females |
---|---|---|---|
a Abbreviations: TCLSIH, tianjin chronic low-grade systemic inflammation and health; BMI, body mass index; WC, waist circumference; TC, total cholesterol; TG, triglycerides; LDL-C, low-density lipoprotein cholesterol; HDL-C, high-density lipoprotein cholesterol; FBG fasting blood glucose; SBP, systolic blood pressure; DBP, diastolic blood pressure; PA, physical activity; MET, metabolic equivalent; SDS, self-rating depression scale; CVD, cardiovascular disease. b Continuous variables are expressed as medians (P25 P75) and categorical variables are expressed as percentages. | |||
The TCLSIH | |||
No. of subjects | 7739 | 4459 (57.6%) | 3280 (42.4%) |
Age (years) | 37.3 (31.5, 45.8)b | 38.4 (32.2, 47.0) | 35.8 (31.0, 44.3) |
Married (%) | 84.2 | 85.4 | 82.7 |
Education level (college or higher, %) | 80.8 | 81.3 | 80.0 |
Occupation (%) | |||
Managers | 51.8 | 51.9 | 51.6 |
Professionals | 18.7 | 22.1 | 14.0 |
Other | 29.6 | 26.0 | 34.4 |
Household income (10000 Yuan, %) | 46.4 | 46.3 | 46.6 |
BMI (kg m−2) | 24.2 (21.7, 26.8) | 25.5 (23.3, 27.8) | 22.2 (20.4, 24.6) |
WC (cm) | 82.0 (74.0, 90.0) | 88.0 (81.0, 94.0) | 73.0 (68.0, 80.0) |
TC (mmol L−1) | 4.63 (4.09, 5.24) | 4.70 (4.15, 5.30) | 4.54 (4.03, 5.14) |
TG (mmol L−1) | 1.07 (0.75, 1.63) | 1.32 (0.92, 1.95) | 0.84 (0.63, 1.17) |
LDL-C (mmol L−1) | 2.69 (2.20, 3.23) | 2.80 (2.31, 3.33) | 2.54 (2.10, 3.05) |
HDL-C (mmol L−1) | 1.32 (1.10, 1.60) | 1.20 (1.02, 1.41) | 1.54 (1.30, 1.81) |
FBG (mmol L−1) | 5.00 (4.70, 5.30) | 5.10 (4.80, 5.40) | 4.80 (4.60, 5.10) |
SBP (mmHg) | 120.0 (110.0, 130.0) | 125.0 (115.0, 135.0) | 115.0 (105.0, 125.0) |
DBP (mmHg) | 75.0 (70.0, 85.0) | 80.0 (70.0, 85.0) | 70.0 (65.0, 80.0) |
Total energy intake (kcal day−1) | 2299.6 (1815.8, 2914.9) | 2437.0 (1931.1, 3053.8) | 2128.4 (1679.7, 2668.9) |
PA (MET × hour per week) | 11.6 (4.43, 24.1) | 13.6 (5.50, 27.8) | 10.4 (3.85, 20.7) |
Healthy diet scores | 2.00 (2.00, 3.00) | 2.00 (1.00, 3.00) | 2.00 (2.00, 3.00) |
Baseline SDS scores | 35.0 (30.0, 39.0) | 34.0 (30.0, 39.0) | 35.0 (30.0, 39.0) |
Smoking status (%) | |||
Current smoker | 18.0 | 30.9 | 0.71 |
Ex-smoker | 5.45 | 9.10 | 0.56 |
Non-smoker | 76.5 | 60.0 | 98.7 |
Drinking status (%) | |||
Everyday | 3.11 | 5.02 | 0.56 |
Sometime | 61.4 | 76.5 | 41.2 |
Ex-drinker | 8.94 | 8.77 | 9.17 |
Non-drinker | 26.6 | 9.74 | 49.1 |
Living alone (%) | 7.22 | 8.07 | 6.07 |
Visiting friends (%) | 55.2 | 50.7 | 61.3 |
Individual history of disease (%) | |||
Hypertension | 21.5 | 29.9 | 10.0 |
Hyperlipidemia | 44.6 | 52.0 | 34.2 |
Diabetes | 4.73 | 6.48 | 2.35 |
Family history of disease (%) | |||
CVD | 33.3 | 32.7 | 34.2 |
Hypertension | 54.5 | 54.0 | 55.3 |
Hyperlipidemia | 0.45 | 0.43 | 0.49 |
Diabetes | 28.8 | 27.2 | 31.0 |
The UK Biobank | |||
No. of subjects | 169806 | 76691 (45.2%) | 93115 (54.8%) |
Age (years) | 57.0 (49.0, 62.0) | 57.0 (50.0, 63.0) | 56.0 (49.0, 62.0) |
Ethnic background (%) | |||
White | 91.1 | 91.8 | 90.6 |
Mixed | 3.15 | 3.38 | 2.96 |
Asian | 4.20 | 3.46 | 4.80 |
Black | 0.49 | 0.45 | 0.52 |
Chinese | 0.31 | 0.24 | 0.36 |
Others | 0.73 | 0.64 | 0.81 |
Townsend deprivation index | −2.35 (−3.75, −0.02) | −2.39 (−3.78, −0.08) | −2.31 (−3.72, 0.03) |
Education level (college or higher, %) | 14.8 | 15.9 | 13.8 |
BMI (kg m−2) | 26.1 (23.7, 29.1) | 26.8 (24.6, 29.4) | 25.4 (23.0, 28.8) |
Total energy intake (kcal day−1) | 2039.0 (1720.1, 2404.7) | 2206.7 (1866.5, 2575.4) | 1918.8 (1633.4, 2239.7) |
PA (MET × hour per week) | 29.1 (13.8, 55.3) | 29.2 (13.7, 56.3) | 29.0 (13.9, 54.6) |
Healthy diet scores | 3.00 (2.00, 4.00) | 3.00 (2.00, 4.00) | 3.00 (2.00, 4.00) |
Smoking status (%) | |||
Current smoker | 7.52 | 9.08 | 6.23 |
Ex-smoker | 34.4 | 37.7 | 31.8 |
Non-smoker | 58.1 | 53.2 | 62.0 |
Drinking status (%) | |||
Current drinker | 94.2 | 95.5 | 93.2 |
Ex-drinker | 2.66 | 2.54 | 2.76 |
Non-drinker | 3.10 | 1.96 | 4.05 |
Living alone | 16.6 | 15.1 | 17.9 |
Visiting friends (%) | 75.7 | 71.1 | 79.5 |
Individual history of disease (%) | |||
Hypertension | 21.6 | 25.3 | 18.5 |
Diabetes | 2.88 | 4.03 | 1.93 |
Family history of disease (%) | |||
CVD | 55.3 | 53.2 | 57.0 |
Hypertension | 49.1 | 44.4 | 53.0 |
Diabetes | 20.9 | 20.1 | 21.5 |
The association between onion consumption and risk of depressive symptoms was shown in Table 2. In the crude model, the unadjusted hazard ratios (HRs) and 95% CI of depressive symptoms comparing the higher levels to the lowest level of onion consumption were 0.77 (0.65, 0.92), 0.69 (0.57, 0.82), and 0.73 (0.61, 0.87) in the TCLSIH cohort (p for trend = 0.001); and were 0.76 (0.65, 0.89), 0.82 (0.70, 0.95), and 1.05 (0.91, 1.20) in the UK Biobank (p for trend = 0.30). These associations were not subsequently changed after adjustments for age, BMI, and sex in two cohorts. After further adjusting for demographic and socioeconomic characteristics, lifestyle factors, and healthy diet scores, the fully adjusted HRs (95% CI) across depressive symptoms were 1.00 (reference) for level 1, 0.78 (0.65, 0.94) for level 2, 0.73 (0.61, 0.87) for level 3, and 0.77 (0.64, 0.92) for level 4 in the TCLSIH cohort (p for trend = 0.01); and were 1.00 (reference) for level 1, 0.79 (0.68, 0.93) for level 2, 0.81 (0.69, 0.94) for level 3, and 0.97 (0.85, 1.12) for level 4 in the UK Biobank (p for trend = 0.07). In addition, heterogeneity was observed in the associations between two cohorts (P for heterogeneity = 0.04 and I2 = 87.7%).
Category of onion consumption (g per 1000 kcal per d) | P for trend b | ||||
---|---|---|---|---|---|
Level 1 | Level 2 | Level 3 | Level 4 | ||
a Abbreviations: TCLSIH, Tianjin Chronic Low-grade Systemic Inflammation and Health; BMI, body mass index; SDS, self-rating depression scale. b Based on categories of onion consumption as a continuous variable. c Model 1 was a crude model. d Model 2 was further adjusted for age, sex, and BMI. e Model 3 was further adjusted for smoking status, drinking status, education level, occupation (only in the TCLSIH cohort), household income (only in the TCLSIH cohort), Townsend deprivation index (only in the UK Biobank), total energy intake, physical activity, ethnic background (only in the UK Biobank), individual history of disease (including hypertension, hyperlipidemia [only in the TCLSIH cohort], and diabetes), friends visiting, living alone, marital status (only in the TCLSIH cohort), family history of disease (including cardiovascular disease, hypertension, hyperlipidemia [only in the TCLSIH cohort], and diabetes), baseline SDS score (only in the TCLSIH cohort), and healthy diet scores. f Hazard ratios (95% confidence intervals) (all such values). | |||||
The TCLSIH cohort | |||||
Medians | 0.00 | 1.19 | 2.16 | 4.91 | — |
Participants, n | 1143 | 2194 | 2201 | 2201 | — |
Cases, n | 203 | 315 | 278 | 302 | — |
Person-years | 2127 | 4295 | 4245 | 4337 | — |
Model 1c | 1.00 (reference) | 0.77 (0.65, 0.92)f | 0.69 (0.57, 0.82) | 0.73 (0.61, 0.87) | 0.001 |
Model 2d | 1.00 (reference) | 0.77 (0.65, 0.92) | 0.69 (0.57, 0.83) | 0.73 (0.61, 0.87) | 0.001 |
Model 3e | 1.00 (reference) | 0.78 (0.65, 0.94) | 0.73 (0.61, 0.87) | 0.77 (0.64, 0.92) | 0.01 |
The UK Biobank | |||||
Medians | 0.00 | 3.66 | 8.83 | 21.4 | — |
Participants, n | 112649 | 19036 | 19051 | 19070 | — |
Cases, n | 1331 | 173 | 185 | 235 | — |
Person-years | 822823 | 141350 | 141131 | 138528 | — |
Model 1c | 1.00 (reference) | 0.76 (0.65, 0.89) | 0.82 (0.70, 0.95) | 1.05 (0.91, 1.20) | 0.30 |
Model 2d | 1.00 (reference) | 0.78 (0.67, 0.91) | 0.80 (0.68, 0.93) | 0.97 (0.85, 1.12) | 0.05 |
Model 3e | 1.00 (reference) | 0.79 (0.68, 0.93) | 0.81 (0.69, 0.94) | 0.97 (0.85, 1.12) | 0.07 |
In sensitivity analysis, when we included participants with a history of cancer or CVD, the associations were sustained in two cohorts (ESI Table 2†). The observed associations were not materially changed in two cohorts when excluding individuals who reported dietary changes during the follow-up (ESI Table 3†). Likewise, the association did not substantially change when we restricted the population of the TCLSIH cohort to the ages of 40–69 years old (ESI Table 4†). Adjusting for three dietary patterns instead of a healthy diet score did not materially alter the association, and the corresponding HRs (95% CIs) for onion consumption were 1.00 (reference), 0.78 (0.65, 0.94), 0.71 (0.59, 0.86), and 0.76 (0.63, 0.91) in the TCLSIH cohort (p for trend = 0.008).
Onions have been demonstrated to have the potential to reduce the risks of various depression-comorbid diseases, such as cancer, CVD, stress, and neurodegenerative disease.13 However, available evidence related to onion consumption and depressive symptoms is limited, especially data from epidemiologic studies. Preliminary evidence from one clinical trial suggested the benefits of quercetin-rich onion for improving depressive symptoms.20 However, this study was limited to small sample size, specific population, and short research period. Overall, there is no comparable evidence with respect to whether long-term habitual onion intake affects the risk of depressive symptoms. To the best of our knowledge, this is the first study to evaluate the longitudinal association between onion consumption and risk of depressive symptoms in two large cohorts. Our results partly confirmed previous findings, suggesting an inverse association between habitual onion consumption and risk of depressive symptoms. Nevertheless, these findings need to be replicated in further investigations.
In the UK Biobank, 66.3% of participants reported no onion intake in the dietary assessment, while only 14.8% of participants seldom ate onion in the TCLSIH cohort. In addition, we observed a higher incidence of depressive symptoms in the TCLSIH cohort than in the UK Biobank (cases per 1000 person-years: 73.2 vs. 1.55 for TCLSIH vs. UK Biobank). These differences between the two cohorts might be attributed to the heterogeneity (P for heterogeneity = 0.04 and I2 = 87.7%). This heterogeneity could be partly explained by the different races, genetic backgrounds, dietary habits, and cultures in the populations studied,34 different measurements for onion intake, and different methods to define depressive symptoms. For example, onion intake was assessed by 24 h dietary recalls in the UK Biobank and FFQ in the TCLSIH cohort, respectively. Compared to 24 h diet recalls, FFQ can better reflect the long-term dietary intake.35,36 The diagnosis of depressive symptoms in the UK Biobank was determined through the medical records rather than an active following-up, which might miss milder cases of depressive symptoms or other patients who never went to the hospital. Racial and ethnic differences play an important role in the development and progression of depressive symptoms because psychological impairment may be both expressed and influenced largely by local sociocultural and environmental factors.37 Nevertheless, the results were fairly consistent among the two cohorts, indicating that the association between onion consumption and risk of depressive symptoms was not limited to countries or ethnicities with different cultures and dietary habits.
Several plausible mechanisms may explain the inverse association between habitual onion consumption and risk of depressive symptoms. First, compelling evidence supports a protective role for quercetin on depressive symptoms with direct or indirect mechanisms. For direct mechanisms, quercetin may modulate signaling pathways responsible for suppressing neural apoptosis38 and promoting brain-derived neurotrophic factor (BDNF).39 For indirect mechanisms, quercetin may exert antidepressant effects through reducing neuroinflammation and oxidative stress, inhibiting the activity of monoamine oxidase enzyme A, and suppressing hypothalamic-pituitary-adrenal axis activity.40 In addition, onions contain a high content of dietary fiber,41,42 which are also known as prebiotics.14 Dietary fiber has been shown to maintain the integrity of intestinal microbiota and normalize the microbiota-gut-brain axis communication,14,15 the imbalance of which might increase the state of depressive symptoms.43 Finally, the other bioactive compounds in onion, such as vitamin B6, folic acid, and magnesium, may also contribute to the beneficial effects of onion on depressive symptoms.16,17 Therefore, the beneficial association between onion consumption and depressive symptoms is biologically plausible.
The inverse association between the highest level of onion consumption and risk of depressive symptoms was not statistically significant in the UK Biobank. In addition, in the TCLSIH cohort, we observed a slight increasement in HR of the level 4 participants compared to level 3 in the TCLSIH (HRs: 0.76 vs. 0.71 for level 4 vs. level 3). It seemed that excessive onion consumption might affect this inverse association. Normally, onion and its bioactive compounds are quite safe for humans.44 However, several potential risks from onion consumption have raised many concerns, for instance, the residue of pesticides and heavy metals.44 Exposure to these contaminants may impair the monoaminergic neurotransmission system, disturb the central nervous system, and cause neurotoxic effects.45,46 In addition, quercetin, as the prominent bioactive compound in onion, was found to promote the serum levels of substance P.47 This substance plays an important role in the pathophysiology of mood disorders48,49 and is often higher in individuals with depressive symptoms.50,51 Further randomized clinical trials are required to examine the exact association between an excessive amount of onion intake and mental health.
The strength of the present study was the use of two large-scale prospective cohorts from countries with different amounts and proportions of consumption of onion, as well as different ethnic backgrounds, socioeconomic characteristics, and lifestyles. Additional strengths include the long follow-up period, detailed measurement of diets and lifestyle factors, careful adjustment for a wide range of potential confounders, and robust sensitivity analyses.
This study also had some limitations. First, dietary information was self-reported in two cohorts. Thus, measurement error and recall bias were inevitable. Second, we did not assess raw and cooked onions separately in this study. Although quercetin conjugates in onions are remarkably resistant to degradation during normal processing operations (e.g., refrigerated storage, oven roasting, moderate microwave, and frying, except boiling),52,53 culinary treatments, especially heating process, can influence the activity and contents of other nutrients (e.g., folic acid)54 and may further affect the observed associations. In Tianjin, people often eat raw, cooked, or a mixture of raw and cooked onions,55 which is similar in UK.56–58 However, because data on onion cooking methods were not available in the present study, it is not possible to determine consumption ratios. Future studies are warranted to determine the effects of raw and cooked onions on depressive symptoms. Third, measurement of onion consumption relied on the baseline dietary records; thus, measurement bias was inevitable and dietary changes might occur during the follow-up period. However, the observed associations remained sustained in two cohorts in the sensitivity analysis excluding participants who had dietary changes during the follow-up. Forth, the diagnosis of depressive symptoms in the TCLSIH cohort was determined by SDS scores. This may lead to misclassification bias, though the survey was performed by trained interviewers and the SDS has been widely used in many studies. Fifth, in the UK Biobank, depressive symptoms were diagnosed by hospital inpatient records, which might miss milder cases or severely depressed patients who never went to the hospital unless their lives were threatened. Sixth, although a lot of confounding factors had been adjusted, we could not rule out residual confounding by other unmeasured or unknown factors. Finally, given the nature of observational studies, we cannot infer the causality between onion consumption and depressive symptoms.
BMI | Body mass index |
BP | Blood pressure |
CI | Confidence interval |
CVD | Cardiovascular disease |
FBG | Fasting blood glucose |
FFQ | Food frequency questionnaire |
HDL-C | High-density lipoprotein cholesterol |
HR | Hazard ratio |
ICD-10 | International classification of diseases (version 10) |
IPAQ | International physical activity questionnaire |
LDL-C | Low-density lipoprotein cholesterol |
MET | Metabolic equivalent |
OSCs | Organosulfur compounds |
PA | Physical activity |
SD | Standard deviation |
SDS | Self-rating scores |
TC | Total cholesterol |
TCLSIH | Tianjin chronic low-grade systemic inflammation and health |
TG | Triglycerides |
WC | Waist circumference |
WDR | Weighed dietary records. |
Data from the UK Biobank are available in a public, open access repository. This research has been conducted using the UK Biobank Resource under Application Number 44430. The UK Biobank data are available on application to the UK Biobank (https://www.ukbiobank.ac.uk/).
Footnotes |
† Electronic supplementary information (ESI) available. See DOI: https://doi.org/10.1039/d2fo01640k |
‡ Co-first author with equal contribution. |
This journal is © The Royal Society of Chemistry 2023 |